{"id":297,"date":"2016-11-19T18:47:33","date_gmt":"2016-11-19T18:47:33","guid":{"rendered":"http:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297"},"modified":"2016-11-19T18:47:33","modified_gmt":"2016-11-19T18:47:33","slug":"health-update-movember-2016","status":"publish","type":"post","link":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297","title":{"rendered":"Health update for Movember 2016"},"content":{"rendered":"<figure id=\"attachment_298\" aria-describedby=\"caption-attachment-298\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-298 size-medium\" src=\"http:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41-300x225.jpg\" alt=\"Movember day 19\" width=\"300\" height=\"225\" srcset=\"https:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41-300x225.jpg 300w, https:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-298\" class=\"wp-caption-text\">Movember day 19<\/figcaption><\/figure>\n<p>I had a check-up earlier this month post my encounter with prostate cancer three-and-a-half years ago. I am doing well, and my PSA is 0.026, so hardly there at all. So, I will be reviewed again in a year\u2019s time.<\/p>\n<p>I count myself lucky with the early diagnosis and prompt treatment following a referral by my diligent GP.<\/p>\n<p>This year I am once again growing a moustache for Movember and of course hope for some <a href=\"http:\/\/mobro.co\/jonstow\" target=\"_blank\">sponsorship <\/a>to help raise awareness about neglected areas of men\u2019s health. Take care out there, guys.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a check-up earlier this month post my encounter with prostate cancer three-and-a-half years ago. I am doing well, and my PSA is 0.026, so hardly there at all. So, I will be reviewed again in a year\u2019s time. I count myself lucky with the early diagnosis and prompt treatment following a referral by &hellip; <a href=\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health update for Movember 2016<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3,14,5],"class_list":["post-297","post","type-post","status-publish","format-standard","hentry","category-health","tag-mens-health","tag-movember","tag-prostate-cancer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health update for Movember 2016 - Flotsam, Jetsam and Driftwood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health update for Movember 2016 - Flotsam, Jetsam and Driftwood\" \/>\n<meta property=\"og:description\" content=\"I had a check-up earlier this month post my encounter with prostate cancer three-and-a-half years ago. I am doing well, and my PSA is 0.026, so hardly there at all. So, I will be reviewed again in a year\u2019s time. I count myself lucky with the early diagnosis and prompt treatment following a referral by &hellip; Continue reading Health update for Movember 2016 &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\" \/>\n<meta property=\"og:site_name\" content=\"Flotsam, Jetsam and Driftwood\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jon.stow\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-19T18:47:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Jon\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\",\"url\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\",\"name\":\"Health update for Movember 2016 - Flotsam, Jetsam and Driftwood\",\"isPartOf\":{\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/#website\"},\"datePublished\":\"2016-11-19T18:47:33+00:00\",\"dateModified\":\"2016-11-19T18:47:33+00:00\",\"author\":{\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/f1a84ac8aea9bac2ac3b6e5c738fc3f1\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/#website\",\"url\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/\",\"name\":\"Flotsam, Jetsam and Driftwood\",\"description\":\"Jon Stow&#039;s musings \u2013 anything that washes up\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/f1a84ac8aea9bac2ac3b6e5c738fc3f1\",\"name\":\"Jon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/903ac68259ab228bb9856402be6a495696f0fa60876966c3f166c340f0dc5240?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/903ac68259ab228bb9856402be6a495696f0fa60876966c3f166c340f0dc5240?s=96&d=mm&r=g\",\"caption\":\"Jon\"},\"sameAs\":[\"http:\/\/onourbikes.com\",\"https:\/\/www.facebook.com\/jon.stow\",\"https:\/\/twitter.com\/JonStow\"],\"url\":\"https:\/\/flotsam-jetsam-driftwood.co.uk\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health update for Movember 2016 - Flotsam, Jetsam and Driftwood","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297","og_locale":"en_US","og_type":"article","og_title":"Health update for Movember 2016 - Flotsam, Jetsam and Driftwood","og_description":"I had a check-up earlier this month post my encounter with prostate cancer three-and-a-half years ago. I am doing well, and my PSA is 0.026, so hardly there at all. So, I will be reviewed again in a year\u2019s time. I count myself lucky with the early diagnosis and prompt treatment following a referral by &hellip; Continue reading Health update for Movember 2016 &rarr;","og_url":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297","og_site_name":"Flotsam, Jetsam and Driftwood","article_author":"https:\/\/www.facebook.com\/jon.stow","article_published_time":"2016-11-19T18:47:33+00:00","og_image":[{"url":"http:\/\/flotsam-jetsam-driftwood.co.uk\/wp-content\/uploads\/2016\/11\/Picture-41-300x225.jpg"}],"author":"Jon","twitter_misc":{"Written by":"Jon","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297","url":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297","name":"Health update for Movember 2016 - Flotsam, Jetsam and Driftwood","isPartOf":{"@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/#website"},"datePublished":"2016-11-19T18:47:33+00:00","dateModified":"2016-11-19T18:47:33+00:00","author":{"@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/f1a84ac8aea9bac2ac3b6e5c738fc3f1"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flotsam-jetsam-driftwood.co.uk\/?p=297"]}]},{"@type":"WebSite","@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/#website","url":"https:\/\/flotsam-jetsam-driftwood.co.uk\/","name":"Flotsam, Jetsam and Driftwood","description":"Jon Stow&#039;s musings \u2013 anything that washes up","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/f1a84ac8aea9bac2ac3b6e5c738fc3f1","name":"Jon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/flotsam-jetsam-driftwood.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/903ac68259ab228bb9856402be6a495696f0fa60876966c3f166c340f0dc5240?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/903ac68259ab228bb9856402be6a495696f0fa60876966c3f166c340f0dc5240?s=96&d=mm&r=g","caption":"Jon"},"sameAs":["http:\/\/onourbikes.com","https:\/\/www.facebook.com\/jon.stow","https:\/\/twitter.com\/JonStow"],"url":"https:\/\/flotsam-jetsam-driftwood.co.uk\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=297"}],"version-history":[{"count":3,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":301,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions\/301"}],"wp:attachment":[{"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flotsam-jetsam-driftwood.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}